Coping with separation anxiety
6 - 9 Months
   

Coping with separation anxiety

#DayToDayLife
Clingy Baby Syndrome or separation anxiety as it’s better known, is a real thing. Here are some tips to help both you and baby stay happy together and apart.

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Start with short separations, leaving your baby with someone they know while you nip out for a few minutes.
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Try turning it into a game like peek-a-boo.
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Make goodbyes positive. Your baby can pick up on your anxiety or distress.
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Talk about what you’ll do together later.
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A positive goodbye followed by a happy reunion can be an important life lesson.
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Give your baby a scarf, muslin or toy with your scent on while you’re away.
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Don’t leave your baby when they’re hungry, tired or feeling unwell, or any time you feel they genuinely need you there.
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Ask your health visitor for advice on separation anxiety if your baby continues to be distressed when left with others.
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