0 - 3 Months

Tackling breastfeeding problems

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Breastfeeding is one of the most natural things, but it doesn’t always come easily. With a bit of practice, some perseverance and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.

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Try to make sure baby is latching correctly. Their mouth should cover more of the areola at the bottom of the nipple than the top.

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Talk to a your midwife or health visitor if feeding is painful. Baby might not be latching properly.

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Try brushing baby’s top lip against your nipple to open their mouth.

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Use nipple cream or expressed breast milk between feeds to soothe any pain or dryness.

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Try warm compresses if you have clogged ducts. See your GP, midwife or health visitor for more advice.

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Try to express by hand before feeding if milk supply is high or breasts are engorged.

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Try feeding more often if breasts become engorged.

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Breast milk works on a supply and demand basis. Keep feeding as often as you can early on to boost supply.

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If inverted nipples are an issue, speak to your midwife.

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Try and breast pump before nursing if inverted nipples are proving hard to latch on to.

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Try baby on the fuller breast for a more effective feed if they fall asleep during feeding.

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Try tickling baby’s feet if they fall asleep too soon during feeding.

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Wear extra pads if you drop a feed. Breasts take a while to get the memo.

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Try and feed or breast pump more often, with an HCP’s guidance, if mastitis is an issue.

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Talk to your GP if you feel you have mastitis.

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Talk to your GP or lactation consultant if you’re suffering painful letdown.

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Try different holds if a fast letdown is an issue or baby seems uncomfortable during feeds.

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Remember, breastfeeding problems should ease over time.

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Tackling breastfeeding problems

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